Dental Anxiety in Kids: Strategies from Family Dentistry

Dental Anxiety in Kids: Strategies from Family Dentistry

March 1, 2024

Dental anxiety in children is a common issue that many parents face. Fear about sitting in the dentist’s chair may result in children avoiding necessary dental care, negatively impacting their oral health. However, with the right strategies from family dentistry, it’s possible to help kids overcome their dental anxiety and build a foundation for a lifetime of good oral health. In this guide, we’ll explore the causes of dental anxiety in kids and provide practical strategies to address it. Whether you’re looking for a family dentist near me or Family Dentistry in SE Calgary, AB, we are your partner in ensuring your child’s dental well-being.

Understanding Dental Anxiety in Kids

Dental anxiety in children can stem from various factors, including:

Fear of the Unknown: Children often fear what they don’t understand. The dental office can be an unfamiliar and intimidating place for kids, leading to anxiety.

Previous Negative Experiences: An unpleasant past encounter with a dentist can leave a lasting impression, making kids apprehensive about future visits.

Sensory Sensitivities: Some children may have heightened sensitivity to the sights, sounds, and sensations linked with dental procedures.

Parental Influence: A child’s anxiety can also be influenced by a parent’s dental fears or negative experiences.

Strategies to Address Dental Anxiety

Choose a Family Dentist: Opt for a family dentist in SE Calgary, AB, who specializes in treating patients of all ages, including children. Family dentists have experience creating a comfortable and child-friendly environment, making kids feel at ease.

Start Early: Introduce your child to dental care from a young age. As dental professionals recommend, schedule their initial dental appointment around their first birthday. These early visits help normalize the dental experience and prevent dental anxiety from developing.

Foster Positive Associations: Encourage positive associations with dental visits. Provide encouragement and incentives for well-behaved conduct during dental appointments, and convey to your child that the dentist’s role is to support them in preserving a healthy and radiant smile.

Open Communication: Talk openly with your child about their dental visits. Describe the upcoming appointment clearly and age-appropriately, ensuring your child understands what to expect. Address their questions and concerns honestly, dispelling any myths or misconceptions.

Dental Play: Engage in dental play at home. Use a toy dentist kit to familiarize your child with dental instruments and procedures in a fun and non-threatening way.

Choose Pediatric Dentistry: Consider a pediatric dentist for specialized care. These dentists have additional training in managing children’s dental anxiety and are skilled in using child-friendly techniques.

Practice Relaxation Techniques: During dental visits, teach your child relaxation techniques like deep breathing or visualization. These strategies can help reduce anxiety and make the experience more comfortable.

Bring Comfort Items: Permit your child to bring a reassuring item to the dental visit, such as a beloved toy or cozy blanket. Familiar objects can offer a comforting sense of security.

Virtual Tours: Certain dental practices provide virtual tours or pre-appointment consultations to assist children in getting acquainted with the setting before their visit.

Gradual Exposure: If your child’s anxiety is severe, consider gradual exposure. Start with short, non-invasive appointments and gradually progress to more complex treatments as their comfort level increases.

Positive Reinforcement: Praise and reward your child after successful dental visits. Positive reinforcement can help create a positive attitude towards dental care.

Dental Sedation: In some cases, dental sedation may be recommended for children with severe anxiety. Discuss this option with your family dentist to determine if it suits your child’s needs.

The Importance of Addressing Dental Anxiety in Kids

Addressing dental anxiety in children is vital for their long-term oral health. Kids with positive dental encounters early on tend to establish strong oral hygiene habits and sustain regular dental check-ups as they grow. Moreover, early intervention can avert the progression of dental problems, sparing children from more extensive and potentially discomforting treatments.


Dental anxiety in kids is a typical concern. Still, it can be managed effectively with strategies and support from a family dentist in SE Calgary, AB, like Meadows View Dental. Starting early, fostering positive associations, and open communication are critical steps in helping your child overcome dental anxiety and maintain good oral health. Remember that your family dentist is your partner in ensuring your child’s comfort and well-being during dental visits.